Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Saturday, November 15, 2008

Saravana Bhavan, Dubai

Saravana Bhavan
Karama
Dubai
04 334 5252/ 336 9109

I first had the good fortune of eating at the original Saravana Bhavan in Chennai over 12 years ago. At that time it was the low cost of quality food that drove me there. But with that initial experience I was hooked, I have since had the opportunity to eat at 2 of their US locations and now the one in Dubai too. What is outstanding is the adherence to quality, hygiene and strict standardisation, so the food tastes the same, no matter where in the world you are eating.

Saravanas Bhavan is a saving grace for many South Indian Brahmins who are posted abroad, especially Tamilians since this is the style of Saravanas Cooking. this is a very similar style to Udipi cooking in the sense that the dishes as named in the menu may seem the same. It is the flavours which differ. this difference makes its most marked presence in the sambhar (lentil and vegetable curry) The Udipi Sambhar has a sweeter flavour to it while the Tamilian one tends to be more spicy.

The only problem with visiting most Udipi and Tamilian restaurants at lunch times is that they will only serve you meals (no idlis, no dosas, no vadas - just meals)

The meals themselves are quite good. Most restaurants will also give you free refills on everything. Saravanas Bhavan is no different. The advantage of visiting Udipi and Tamilian restaurants anywhere in the world, is that you don't have to bother about hygiene at all, as everything is cleaned thoroughly. Part of the cleaning & cooking process of kitchens run by Brahmins (which they used to be and very often still are)

The meals at Saravanas Bhavan are just 15dhs. For this princely amount you can have unlimited quantities of various items. The items change daily depending on what vegetable produce was best that day. There will always be rice as the main item. Some restaurants offer some kind of Indian bread too in the meal.

On the day we ate at Saravanas, we had the following meal. While some items will remain constant, some will change based on availability.
Rasam - a pepper and tomato based thin soup, normally drunk in the beginning as an appetiser and consumed again after the mel as a digestive, sometimes also mixed with rice.
Sambhar - a lentil based curry with vegetables. Always served with idlis and vadas and other snacks.
one more curry on the sour side.
Avial - a curd and coconut curry with vegetables.
Peas kurma - which went excellently with the puris
Potato dry dish.
Buttermilk - to soothes your tastebuds if anything is too spicy.
a sweet fruit salad.
a sweet rice based dish.
Pickles
Rice
Papads
bananas
curd

Very filling, yet very light on the stomach. You can always ask for ghee to be pured on your rice if you crave a slightly richer taste or just have your last mouthfuls of rice with ghee and salt or ghee and sugar depending on what taste you prefer.

A large bottle of water costs 3dhs.

They have a large variety of snacks which are served in the morning and evening in the 6-12 dhs range. There are even packaged snacks and sweets that you can buy to be consumed at home at your leisure.

Monday, May 26, 2008

Teriyaki, Mohandaseen


The unique prospect behind this is that not only is the food prepared fresh in front of you, it is also cooked with water instead of oil. Making it an extremely healthy wholesome meal.

Teriyaki has one location at the al Rehab foodcourt, the other is in Mohandaseen at the intersection of el Gazayer and Gameat el dowal el Arabia. Take the turn at Papa Johns and keep going straight, you will see this on the right. They home deliver too. Call 2522 2221.

The interiors at Mohandaseen are bright and cheery although, it was quite deserted when we went there.

Options are Teriyaki rice meals (26-37Le) which is chicken, beef, shrimp, tofu (or a mix of 2 types) teriyaki served with Japanese rice and fresh vegetables.

The same meal can also be exchanged for Yakisoba - Japanese style flat noodles. (28-39LE)

They were both quite tasty. There are 4 sauces available on the side that you can use to supplement the flavours to your liking.

My only wish is that they provide stronger cutlery at the outlet for dine-ins. The plastic forks are too flimsy for Japanese flat noodles, the spoons too small for the Noodle soup Bowl (26-30).

They have some salads and wraps which are often not available.

they also have some sushi dishes (8pieces for 25 LE) that we did not try.

Light (less than 3gms fat in the chicken and tofu options) healthy, flavourful and filling. Wonder if the healthy alternative will catch on Cairo though?


Teriyaki comes form the same people behind Cinnabon

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